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Home-based Detox Tools

Home-based Detox Tools

In the world we live in today it’s more important than ever to have a consistent detox regimen.  The benefits of detoxification are many, but include:- More energy Clearer brain function Less pain and inflammation Stronger immune response Deep relaxation Faster...

5 Key Supplements To Help You Boost Your Immunity

5 Key Supplements To Help You Boost Your Immunity

Given the current health pandemic, it is more important than ever to support our immune system. Clean food, clean air and clean water are paramount, but we can also utilize specific nutrients to help us get an extra boost.  Here are some of the supplements I am...

The Naturopathic Mama Has a New Name!

The Naturopathic Mama Has a New Name!

Health and wellness enthusiasts, patients, and practitioners: I am so excited to announce my new website and new look! My mission has always been (and will always be) rooted in my unshakable passion for health and wellness. Finding ways to optimize your health and...

New Medication Shows Promise in the Treatment of Chronic Lyme Disease

I wish there was a magic bullet when it came to Lyme disease treatment, sadly if it exists it’s being very elusive! However, there is a new treatment that is showing promise – it’s a medication called disulfiram, also known as Antabuse. It’s actually a medication that...

HCG for Weight Loss

I've been receiving a lot of questions regarding the HCG diet recently, so I decided to go live on Facebook to share my thoughts on the HCG diet, and whether or not I recommend it. To watch the Facebook live, hit the play button below. For a written summary, keep...

The Benefits of Vitamin C

The Benefits of Vitamin C

Vitamin C is a water-soluble vitamin that plays many roles within the body. We must get our vitamin C from external sources – we cannot produce it within our own bodies. Vitamin C is found in many fruits and vegetables including oranges, bell peppers, kiwi fruit,...

3 Ways to Boost Glutathione Levels

3 Ways to Boost Glutathione Levels

Glutathione plays a number of significant roles within the body. It is our key antioxidant, which means that it helps to counter the free radical damage that can affect our cells. It is our brain’s primary antioxidant. This is significant as our brain uses the...